Reebok i run se Bedienungsanleitung PDF herunterladen (Seite 8)

Button Functions

Start Button

Press the button to start the computer or start the program.

The initial speed of 0.8 km/h / 0.5 mph

STOP / ENTER button

Press to conﬁrm a program and preset function values under setting mode.

Press to quit preset program and function values after completing a single program.

Setting procedure: returns to beginning of setting mode before pressing the START key.

Press to stop exercise during workout time.

SPEED Up button

Press the button to increase the speed or set the program.

SPEED Down button

Press the button to decrease the speed or set the program.

POWER ON

After connecting the power cord switch the power button on. The LCD screen will light up.

SAFETY KEY

The safety key must be inserted into the slot on the console in order to operate the treadmill. Always

insert the safety key and attach the clip to your clothing at your waist before beginning your workout.

If you should encounter problems and need to stop the motor quickly, simply pull on the cord to

disengage the safety key from the console. To continue set the speed controller to stop and then reinsert

the safety key into the console, then press start.

SLEEP MODE

When the power is ON the computer will automatically enter POWER OFF MODE if it is left idle for 5

minutes, press any button to return to the power on status when the computer is in the POWER

OFF MODE.

COMPUTER OPERATION

Power on – “P1” (manual) will ﬂash in the LCD display. Press SPEED UP / DOWN keys for desired

program. Please refer to the following instructions for different program options.

QUICK START

Press the START key directly to start exercise without a function value.

PROGRAM 1 – MANUAL

1. Select the desired program by pressing the UP/DOWN button.

2. Press STOP / ENTER to conﬁrm the program.

3. Press START to begin your exercise.

TIME: Accumulates and displays workout time from start of exercise.

DISTANCE: Accumulates and displays workout distance from start of exercise.

CALORIES: Accumulates and displays calories consumed during workout time.

SPEED: Displays current speed.

To pause the program while exercising, press the STOP/ENTER button. To resume exercising,

press the “START” button. To stop the program press the STOP/ENTER button twice.

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Reebok i run se Bedienungsanleitung Seite 8